YOU has developed a new method to combine the benefits from mindfulness meditation with psychology and moving images. YOU’s approach makes traditional breathing techniques palatable to a broader audience through the use of short exercises, captivating videos and our smart phone apps which are easily integrated into daily life.
Dr. Cheng is the founder of YOU Productions. As a Chinese-American, she combines digital trends from the West with traditional breathing techniques from the East. Aside from her experience in mindfulness meditation, she brings more than 20 years of marketing and communications experience from UBS, Swiss Re, Mattel and start-up companies. She completed her doctorate at the University of St. Gallen (HSG), her Masters in International Marketing at Boston University and her Bachelors in Economics at UC Berkeley.
Dr. Keating Coffey, author and voice of the English language YOU exercises, has been using mindfulness with his patients in psychotherapy for 15 years. He holds a Masters in Counseling Psychology, a Doctorate in Clinical Psychology, and completed his postgraduate training in mindfulness-based psychotherapy at the Hakomi Institute. He is active in programs of the Cambridge Institute for Meditation and Psychotherapy, Insight Meditation Society and Spirit Rock Meditation Center.
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Hermann Stern is CEO of Obermatt, the financial research firm that owns and finances YOU Productions. After helping to build and sell Switzerland's largest Internet Service Provider Bluewin to Swisscom, he founded UPAQ and later Obermatt. Dr. Stern holds a Ph.D. in Business Ethics, is the author of two Financial Times top ten books and teaches at the Universities St. Gallen, Zürich and Basel.
The content available on this site is not an attempt to practice medicine or provide specific medical advice nor does this establish a doctor-patient relationship. This material is not a substitute for professional medical advice based on your personal circumstances. Users of this website waive any claims against You Productions. Furthermore, the content available on this site may not be reproduced, distributed or used for commercial purposes without the express written consent of You Productions.
It is not recommended to use any of the video content while driving.