About Mindfulness


About Mindfulness

BBC News (Video)

In amongst all the talk of boosting the global economy at the World Economic Forum in Davos, something called ‘mindfulness’crept on to the programme for the first time.

Financial Times, ‘The Mind Business’

Yoga, meditation, ‘mindfulness’ – why some of the west’s biggest companies are embracing eastern spirituality.

New York Times

Breathing meditation sound a bit touchy-feely? Even Google employees learn how to use mindfulness to better deal with stress and pressure.

New York Times

In amongst all the talk of boosting the global economy at the World Economic Forum in Davos, something called ‘mindfulness’crept on to the programme for the first time.

How to Focus a Wandering Mind

Yoga, meditation, ‘mindfulness’ – why some of the west’s biggest companies are embracing eastern spirituality.


Applications of Mindfulness

The Huffington Post

Therese Borchart, author of 'Beyond Blue' and 'The Pocket Therapist' gives tips on how to deal with difficult family members during the holidays.

New York Times

Doctors suffer from stress too. Learn how doctors and health care providers use mindfulness to deal with the stresses of their professions.

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